Health
Obesity A Major Problem
Mar 11th
When a person’s weight is ten percent more than the desirable weight then the person is said to be obese. The country which is the number one in obesity is the United States. A recent study shows that obesity and large belly would develop RLS which stands for Restless Legs Syndrome which is a common sleep disorder and the main characteristic of this disease is that the obese person will have an irresistible urge to move their legs. The main reason for Obesity in the United States is an improper lifestyle. More number of people rely upon the convenience foods which is loaded with high saturated fat and sugar which is the main reason for obesity.
The Killer Heart Disease
Jul 27th
The United States number one killer is the heart disease but people does not seem to be bothered about it. More than 70 million Americans live daily with one or the other form of heart disease like high blood pressure, CVD (cardio vascular disease), chest pain and various other heart related diseases. If one eats a healthy diet, maintains the weight, performs exercises and quit smoking then heart disease can be avoided. Heart disease not only affects the elderly but also affects the teenagers and the children. Though new drugs are introduced in the market everyday, its always a better choice to prevent heart disease by proper dietary intake and exercise.